The year of the rabbit hole first occurred to me during a foraging class. My teacher was describing the qualities of a plant she was holding and said, “I went down a rabbit hole,” and my funny brain lit up. I chuckled out loud in the class and offered no explanation. Since it is a…
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“The Sugar Jar” by Yasmine Cheyenne Boundaries and self-care are hot topics, and Yasmine Cheyenne has set a whole new standard for wellness with her sweet metaphor of “The Sugar Jar.” At its simplest, sugar is energy. The jar is the boundary set around that energy. Stressful situations, relationships, daily activities, and unforeseen events all…
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